1. Each breath (inhalation and exhalation) is the cycle of creation & destruction, building life with the inhale, dying with the exhale, recreations of the cosmic creation and annihilation on the individual scale (making us gods of our life), happening continually in the NOW by force of the Divine, as breathing happens of its own.
2. As the breath enters the body, the chest cavity rises creating a long inner cavity of air – a cyrstal linga inside the body:
3. This linga contains God and seed mantra, and is the residence of ongoing creation. Inside this linga of the breath, we can create anything to manifest outwardly.
4. Hands together in pranam is a mudra for the third eye which we hold in front of this linga of the breath, and from where we behold another in spirit, namaste: I behold the God in you.
English: A Keralite Dancer in Sari( Mohini Attam: a dance performance)
SivaParvati 